Body-Solid Tools 10 Pound Ankle Weight Pair Cardio Strength Training Rope Trainer and bench press

and bench press

With weight options ranging from 5 to 60 lbs

the cure is to make adjustments to your exercise program that counter this imbalance

SDRS530:  Includes 12 dumbbells

the RX2500 adapts to your fitness level

Body-Solid Tools 10 Pound Ankle Weight Pair Cardio Strength Training Rope Trainer and bench pressBody Solid Tools 10 Pound Ankle Weight Pair Cardio Strength Training (10lbs. each, 20lbs. total) Body Solid adjustable ankle weights offer a vast variety of benefits for cardio workouts, cycling, running, body resistance exercises like pull ups or chin ups, or simply a walk around the block. Increasing resistance to any movement is the best way to improve your overall strength and conditioning. Add resistance to your workout, improve conditioning