Daily Food Journal Pocket Guide (Set of 3) carthook_MM showcasing traditional Indian leather tooling

showcasing traditional Indian leather tooling alongside the art of cotton paper making passed down for generations

and embracing your highest Self

Hand-carved gold feathers gently cradle a radiant turquoise oval

helping us to grasp the true nature of things

*Holy Basil

Daily Food Journal Pocket Guide (Set of 3) carthook_MM showcasing traditional Indian leather toolingDAILY FOOD JOURNAL POCKET GUIDE (SET OF 3) The Daily Food Journal Pocket Guide helps you eat more mindfully and focus on what really matters when it comes to healthy eating. Instead of counting calories, you'll focus on eating balanced meals and snacks, with a mix of fiber rich carbohydrates, healthy fats + proteins; eating plenty of whole foods, fruits + veggies; staying hydrated throughout the day; and finding joy and satisfaction in eating. Each